We have experienced drastic changes with our digestion and wow it makes life better. We want you to know, this is not normal and you don’t have to put up with it! The celery juice can help, changing your diet will help, changing your mindset will help, changing your daily movement will help.
Because we were sick of the 3 pm daily bloat and constant gurgling, pain and gas. In fact, our tummy bloating issues really are the reason we started Merrymakers in the first place! This is why we changed our diets, this is why we don’t eat gluten, this is why we are conscious of what we eat and how we live. Since we were teenagers we’ve both had digestion issues. How many times have you read… eat anti-inflammatory foods? Or decrease foods that cause inflammation? Yep, we guess at least a million.Īnthony Williams says “celery is perfect for reversing inflammation because it starves the pathogens, including unproductive bacteria and viruses such as Epstein-Barr (EBV), that create it.” So apparently, it can be beneficial for many chronic illnesses including thyroid issues, Lyme disease, IBS and skin issues to name a few.Ĭelery juice promotes healthy digestion. We’ve noticed a general more energised feeling so far BUT according to Anthony Williams, author of Medical Medium and the man who created this trend, we should stick to this healthy habit. We drink about 450ml on an empty stomach, then wait at least 20 minutes to eat brekky later. We’ve been making our juice in our Vitamix Ascent™ Series Blender (keep reading to see how to make celery juice in a blender). And so far… we are loving our new daily celery juice ritual. We were inspired to see what all the hype was about. Celery juice is the hottest wellness trend in 2019, it’s all over Instagram and has been dubbed as ‘the best healing juice’.
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